Embodied Yoga Schedule

Yoga is Harmony. Yoga is Connection. Yoga is a way of living with more balance, mindfulness, and purpose — on and off the mat.

You don’t need to be flexible, a certain shape, a certain age, or have any experience to begin your yoga journey. It all starts with a single breath. Truly — one breath at a time.

And I’ll be with you every step of the way, whether you choose to practice once a week, twice a week, online, or in person.

 If you ready to begin, sign-up online using Momoyoga. If you don’t have a Momoyoga account yet, simply register here.

I teach in-person classes at Verve Wellness Studio in Bedford Heights, so do come and try it out for yourself. Not sure which class is best for you? Don’t worry, just drop me a message and I’ll be happy to help.

If the schedule below is not available, please visit https://www.momoyoga.com/julia-k-yoga/schedule